herbs

Why your body may be holding on to weight- part 2

Why your body may be holding on to weight- part 2

I don't stress weight loss but it is a big deal to some people and I respect that. When clients come to me saying that they just can't lose weight, I reframe it to "Your body is not able to let go of weight right now, let's find out why." Let’s look at digestion, estrogen, progesterone and testosterone.

Is your body holding on to weight?

Is your body holding on to weight?

I don't stress weight loss but it is a big deal to some people and I respect that. When clients come to me saying that they just can't lose weight, I reframe it to

"Your body is not able to let go of weight right now, let's find out why."
This blog looks at Sleep, Inflammation and Nutrition